For those of you entering into the Medifast Maintenance Phase of your Medifast Diet, you are going to want to find some delicious recipes that won’t have you feeling hungry in between each meal. Breakfast can be the hardest time of day when it comes to eating. It is the most rushed time of day. Now you can make sure you eat at breakfast everyday with this delicious Medifast recipe.
This is one recipe that is easy to make, great to have and something you’ll enjoy every time you make it. You’ve guaranteed had a lot of shakes throughout your Medifast Diet, and really love how easy they are to make and eat. Now you can keep enjoying the simplisty and continue maintaining a healthy diet with this Medifast Recipe. Everyone loves milkshakes, and having one that doesn’t destroy your diet is a great success. Try out our Banana Milkshake today!
Banana Milkshake Recipe
(Makes 1 serving)
- 1/2 banana, sliced
- 6 oz skim milk
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/3 cup ice, crushed
- Chop half a banana into slices, place in plastic baggy and freeze overnight. (Do the same with the other half and save for future shake. Trust me, there will be a future shake.)
- Gather ingredients.
- Place half banana (now chopped and frozen) into blender. Add 1/3 cup ice, 6 ounces of skim milk and 1 teaspoon of vanilla extract. Blend until smooth.
- (Optional: Add 1 packet of Splenda for extra sweetness)
- Pour mix into tall glass. Sprinkle about 1 teaspoon of ground cinnamon on shake.
- Drink it. God loves you and this is proof.
